The effects of trauma can be extreme and ongoing. These effects are far beyond the initial experience and can persist over time. Unprocessed trauma impacts every aspect of life; it changes our physiology and affects our emotional, physical, and spiritual health.  Recent peer-reviewed studies reveal that trauma is the underlying cause of most chronic illnesses. My holistic approach with clients integrates emotional awareness, resilience-building, and rewriting unconscious programming to support overall well-being so that change can occur.